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Cartwheel Newsletter - February

Posted Date: 02/03/26 (09:00 AM)
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Cartwheel Care

Helping Kids Handle Big Feelings and Build Confidence

February 3, 2026
Cartwheel Mental Health Team
Dear Staff and Families,

Cobleskill-Richmondville Central School District has a Cartwheel Care team designed to assist with student well-being and mental health. Each month, we send a link to an educational webinar geared toward families. This month we are sharing: Helping Kids Handle Big Feelings and Build Confidence

In this webinar, they cover:

  • Tools kids can use when emotions feel big and helpful ways build confidence in their thinking.
  • What building resilience and confidence means.
  • Why avoiding hard feelings can make them worse.
  • How big feelings can present in children of all ages.
Helping Kids Handle Big Feelings and Build Confidence Clear, practical guidance from psychologist Alex Hirshberg, Psy.D., to help parents support kids through big feelings and everyday stress.

To Access


And click on the video to begin watching.

If you have any questions or concerns regarding your child’s well-being or mental health, reach out to your child’s school counselor.

Parent/Guardian Self-Referral Option

In addition to the Cobleskill-Richmondville Cartwheel team, parents can submit a referral for their child to be considered for participation in virtual mental health counseling.

If you're a parent or guardian, you can click the button below to request a referral for your child to see a licensed therapist. This opportunity is available regardless of whether your child has spoken with their school counselor.

Once your request has been approved, your student may begin scheduling telehealth sessions.